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<channel>
	<title>The Healthy Parenting Blog</title>
	<atom:link href="http://healthyparenting.net/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthyparenting.net/blog</link>
	<description>Raising Happy Healthy Children...Naturally!</description>
	<pubDate>Sat, 14 Feb 2009 14:35:21 +0000</pubDate>
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			<item>
		<title>Lauren&#8217;s Lentil Soup</title>
		<link>http://healthyparenting.net/blog/2008/10/13/laurens-lentil-soup/</link>
		<comments>http://healthyparenting.net/blog/2008/10/13/laurens-lentil-soup/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 22:55:49 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/?p=229</guid>
		<description><![CDATA[Here&#8217;s my lentil soup recipe..its tried/true..we have made if OFTEN for years (after taking a number of years getting the recipe down pat).  :)  It makes a lot so have your containers ready for freezing. Or do like we do sometimes and eat nothing but lentil soup for lunch/dinner for a few days&#8230;lol.


Lauren&#8217;s Lentil Soup


This [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s my lentil soup recipe..its tried/true..we have made if OFTEN for years (after taking a number of years getting the recipe down pat).  :)  It makes a lot so have your containers ready for freezing. Or do like we do sometimes and eat nothing but lentil soup for lunch/dinner for a few days&#8230;lol.</p>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;"><br />
</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">Lauren&#8217;s Lentil Soup</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;"><br />
</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">This is another “meal” soup.  We always serve it with</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">tuna fish salad (actually it&#8217;s salmon salad but we call it tuna)</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">sandwiches piled high with lettuce and</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">tomato. </span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;"><br />
</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">2 Cups (1lb) lentils - rinsed and sorted thru for stones</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">oil or ghee or whatever you saute in</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">9   1/2 c cold water</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">1   med onion - diced</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">2   bay leaves</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">5   carrots - sliced lengthwise - then cut into thick slices.</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">2-3 celery stalks - chopped</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">1   package frozen chopped spinach</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">1   28oz can of plum tomatoes or crushed tomatoes -</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;"> undrained</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">2   lg cloves garlic -minced</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">1/4 c parmesan cheese (optional depending on if you eat</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;"> cheese or not - we actually prefer Romano)</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">1 1/2 tsp salt</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">Pepper to taste</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;"><br />
</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">~  saute onions and celery in the oil in a large soup pot until</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">translucent.  Add carrots and simmer awhile longer to release their</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">flavor</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">~  add water and lentils, bring to boil</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">~  add balance of ingredients, lower heat, cover and simmer for</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">45 minutes.  Check salt and and add pepper to taste.  Add more</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">water/broth if too thick.</span></span></div>
<div><span style="font-family: Arial; font-size: x-small;"><span style="font-size: 10pt;">~  serve with parmesan cheese sprinkled over top</span></span></div>
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		</item>
		<item>
		<title>TWO Months?!</title>
		<link>http://healthyparenting.net/blog/2008/10/13/two-months/</link>
		<comments>http://healthyparenting.net/blog/2008/10/13/two-months/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 22:52:46 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[This n That]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/?p=228</guid>
		<description><![CDATA[It has NOT been almost 2 months since I posted last!  Has it?  Has anyone else noticed that time has started to speed up at an increasingly alarming rate?  Or is this just life?  I thought since I have so little time lately, that I&#8217;d start a recipe category and post all my yummy recipes [...]]]></description>
			<content:encoded><![CDATA[<p>It has NOT been almost 2 months since I posted last!  Has it?  Has anyone else noticed that time has started to speed up at an increasingly alarming rate?  Or is this just life?  I thought since I have so little time lately, that I&#8217;d start a recipe category and post all my yummy recipes in it so if someone stops by to check whats going on, at least there&#8217;s something of some value.  ;)  Let me go do that.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyparenting.net/blog/2008/10/13/two-months/feed/</wfw:commentRss>
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		<item>
		<title>Where am I?</title>
		<link>http://healthyparenting.net/blog/2008/08/26/where-am-i/</link>
		<comments>http://healthyparenting.net/blog/2008/08/26/where-am-i/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 00:28:49 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[This n That]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/?p=227</guid>
		<description><![CDATA[Lately, life has been a whirlwind.  I keep making mental notes to log in and share something that happened in our lives and then the days get away from me.  So I plan to spend a day updating the blog on what&#8217;s been goign on.  Things like our summer guests (lots of them and loved [...]]]></description>
			<content:encoded><![CDATA[<p>Lately, life has been a whirlwind.  I keep making mental notes to log in and share something that happened in our lives and then the days get away from me.  So I plan to spend a day updating the blog on what&#8217;s been goign on.  Things like our summer guests (lots of them and loved every second of it).  How I got stung by a waspt for the first time in my entire life.  How I found out my 6 year old went across the street to play with the neighbors&#8217; kids, rang their doorbell and told them firmly that&#8230;&#8221;I&#8217;m allowed to come in and play but only if you invite me&#8221;. LOL.  Cuteness saves that boy often.</p>
<p>Yesterday was the first day of school.  Owen woke up at 11pm the night before and has been throwing up every since.  Yep, a nasty stomach bug has hit our house on the first week of school.  Go figure.  My kids haven&#8217;t been sick once the entire summer (even with being in daycare a few days a week while I work).  Oh well, its how things work.</p>
<p>Connor woke up Monday and heard what happened with Owen and said, &#8220;yeah, I feel sick too&#8221;.  Sorry bud, but you&#8217;re going to school.  Wouldn&#8217;t ya know it, the school called an hour later and Connor got the distinction of being the first one this year to christen the floors with vomit.  Yikes.</p>
<p>More later.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mispronounced Words&#8230;</title>
		<link>http://healthyparenting.net/blog/2008/05/29/mispronounced-words/</link>
		<comments>http://healthyparenting.net/blog/2008/05/29/mispronounced-words/#comments</comments>
		<pubDate>Thu, 29 May 2008 11:49:11 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[Humor]]></category>

		<category><![CDATA[Our Amazing Kids]]></category>

		<category><![CDATA[Parenting]]></category>

		<category><![CDATA[This n That]]></category>

		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/?p=226</guid>
		<description><![CDATA[crack me up.  How many times has your child come to you with a serious face and a mispronounced word or saying? Keeping a straight face isn&#8217;t always easy.
We&#8217;ve grinned and beared it through &#8220;appletite&#8221;, &#8220;marriage-go-round&#8221;, &#8220;teethpicks&#8221; and &#8220;boyly&#8221; but the best so far happened just the other day.  My 6 year old came to [...]]]></description>
			<content:encoded><![CDATA[<p>crack me up.  How many times has your child come to you with a serious face and a mispronounced word or saying? Keeping a straight face isn&#8217;t always easy.</p>
<p>We&#8217;ve grinned and beared it through &#8220;appletite&#8221;, &#8220;marriage-go-round&#8221;, &#8220;teethpicks&#8221; and &#8220;boyly&#8221; but the best so far happened just the other day.  My 6 year old came to me very serious and told me that the little girl across the street had something he really wanted.  He did his typical starting his sentence over and over again as he stumbled over trying to get his thoughts across and finally spit it out.</p>
<p>He wants a &#8220;diarrhea book&#8221;.  A what?  I said, you want a &#8220;diarrhea book?&#8221;  &#8220;Yep, a diarrhea book&#8221; was the answer.</p>
<p>It took me a second to realize he was asking for a diary to write his thoughts in.  lol.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>NJites have a chance to ban Bisphenol A!</title>
		<link>http://healthyparenting.net/blog/2008/04/28/njites-have-a-chance-to-ban-bisphenol-a/</link>
		<comments>http://healthyparenting.net/blog/2008/04/28/njites-have-a-chance-to-ban-bisphenol-a/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 22:17:18 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[Bisphenol A - Pthalates issue]]></category>

		<category><![CDATA[Politics]]></category>

		<category><![CDATA[This n That]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/?p=225</guid>
		<description><![CDATA[Please pass this on to ALL your friends and family in NJ!  There is currently a bill in the works to ban bisphenol A.  The more folks that know about this, the better for NJ.  Maybe we can do this state by state?   
http://salsa.democracyinaction.org/o/642/campaign.jsp?campaign_KEY=23858
]]></description>
			<content:encoded><![CDATA[<p>Please pass this on to ALL your friends and family in NJ!  There is currently a bill in the works to ban bisphenol A.  The more folks that know about this, the better for NJ.  Maybe we can do this state by state?  <img src='http://healthyparenting.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://salsa.democracyinaction.org/o/642/campaign.jsp?campaign_KEY=23858" target="_blank">http://salsa.democracyinaction.org/o/642/campaign.jsp?campaign_KEY=23858</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Organic Label Lawsuit</title>
		<link>http://healthyparenting.net/blog/2008/04/28/organic-label-lawsuit/</link>
		<comments>http://healthyparenting.net/blog/2008/04/28/organic-label-lawsuit/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 22:01:09 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[Non Toxic Living]]></category>

		<category><![CDATA[Organics]]></category>

		<category><![CDATA[Personal Care]]></category>

		<category><![CDATA[This n That]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/?p=224</guid>
		<description><![CDATA[An old friend to this gal, Dr. Bronner&#8217;s is pushing change in the coolest way.  This company that produces liquid soaps that I&#8217;ve used since I was 15, has brought about a lawsuit in conjunction with the OCA (Organc Consumer Association) against a list of so called &#8220;natural&#8221; companies using not so natural and often [...]]]></description>
			<content:encoded><![CDATA[<p>An old friend to this gal, Dr. Bronner&#8217;s is pushing change in the coolest way.  This company that produces liquid soaps that I&#8217;ve used since I was 15, has brought about a lawsuit in conjunction with the OCA (Organc Consumer Association) against a list of so called &#8220;natural&#8221; companies using not so natural and often carcinogenic ingredients.  The gruesome list of offenders can be found on the press release below.  Its time we hold these companies using the term &#8220;Organic&#8221; on their labels, accountable!</p>
<p><a href="http://organicconsumers.org/articles/article_11855.cfm" target="_blank">Read the press release.</a></p>
<p><a href="http://www.organicconsumers.org/bodycare/action.cfm" target="_blank">Sign the petition to hold these companies accountable!</a></p>
]]></content:encoded>
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		<item>
		<title>Fish Expert on NPR</title>
		<link>http://healthyparenting.net/blog/2008/04/22/223/</link>
		<comments>http://healthyparenting.net/blog/2008/04/22/223/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 12:14:53 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[EcoWarrior]]></category>

		<category><![CDATA[Healthy Eating]]></category>

		<category><![CDATA[Non Toxic Living]]></category>

		<category><![CDATA[This n That]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/2008/04/22/223/</guid>
		<description><![CDATA[I listened to a very informative interesting show on NPR yesterday. We all know the hazards of some fish.  Most of us have probably printed out the little charts telling us which fish is high in mercury, etc.  But this Fresh Air segment provides some very informative information about fish that I never knew.  Many [...]]]></description>
			<content:encoded><![CDATA[<p>I listened to a very informative interesting show on NPR yesterday. We all know the hazards of some fish.  Most of us have probably printed out the little charts telling us which fish is high in mercury, etc.  But this Fresh Air segment provides some very informative information about fish that I never knew.  Many of the fish in stores are named with made up names!  Chilean Sea Bass, for instance is just a nice name made up because the real name of the fish is much less aesthetic. </p>
<p>The marine scientist also shares information about farm raised fish and why some of it is less than desirable.  He also addresses which fish are bad for the environIf you have time, its worth listening to.</p>
<p><a href="http://www.npr.org/templates/story/story.php?storyId=89807877" target="_blank">http://www.npr.org/templates/story/story.php?storyId=89807877</a></p>
]]></content:encoded>
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		<item>
		<title>Bisphenol A Ban in Canada!</title>
		<link>http://healthyparenting.net/blog/2008/04/20/bisphenol-a-ban-in-canada/</link>
		<comments>http://healthyparenting.net/blog/2008/04/20/bisphenol-a-ban-in-canada/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 01:23:06 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[Bisphenol A - Pthalates issue]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/2008/04/20/bisphenol-a-ban-in-canada/</guid>
		<description><![CDATA[GO CANADA!!! This was shared last Friday by a commenter on my blog.
http://www.cbc. ca/canada/story/2008/04/18/bisphenol-a.html
For the whole story on this toxic chemical that babies are exposed to daily,
check out the Bisphenol A category.
]]></description>
			<content:encoded><![CDATA[<p>GO CANADA!!! This was shared last Friday by a commenter on my blog.<br />
<a href="http://www.cbc.ca/canada/story/2008/04/18/bisphenol-a.html">http://www.cbc.<wbr></wbr> ca/canada/<wbr></wbr>story/2008/<wbr></wbr>04/18/bisphenol-<wbr></wbr>a.html</a></p>
<p>For the whole story on this toxic chemical that babies are exposed to daily,<br />
check out the Bisphenol A category.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyparenting.net/blog/2008/04/20/bisphenol-a-ban-in-canada/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Electronic Recycling</title>
		<link>http://healthyparenting.net/blog/2008/04/19/electronic-recycling/</link>
		<comments>http://healthyparenting.net/blog/2008/04/19/electronic-recycling/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 16:11:10 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[EcoWarrior]]></category>

		<category><![CDATA[Frugal Living]]></category>

		<category><![CDATA[This n That]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/2008/04/19/electronic-recycling/</guid>
		<description><![CDATA[How very cool!  Costco has teamed up with Greensight Technologies to offer an electronic recycling program.  You can actually get a rebate for turning in your old electronics, depending upon its condition. What an amazing idea!  Get an estimate at the link for your computer, printer, fax, camera, game system or MP3 [...]]]></description>
			<content:encoded><![CDATA[<p>How very cool!  Costco has teamed up with Greensight Technologies to offer an <a href="http://www.greensight.com/CostcoTrades/Common/equiptypes.aspx?SiteXfrMsg=0" target="_blank">electronic recycling program</a>.  You can actually get a rebate for turning in your old electronics, depending upon its condition. What an amazing idea!  Get an estimate at the link for your computer, printer, fax, camera, game system or MP3 player. Even if you don&#8217;t qualify for a rebate, they will still take the electronic in for recycling.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Buying Natural Personal Care and Vitamins</title>
		<link>http://healthyparenting.net/blog/2008/04/19/buying-natural-personal-care-and-vitamins/</link>
		<comments>http://healthyparenting.net/blog/2008/04/19/buying-natural-personal-care-and-vitamins/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 12:07:34 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[Frugal Living]]></category>

		<category><![CDATA[Holistic Health]]></category>

		<category><![CDATA[Non Toxic Living]]></category>

		<category><![CDATA[Personal Care]]></category>

		<category><![CDATA[This n That]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/2008/04/19/buying-natural-personal-care-and-vitamins/</guid>
		<description><![CDATA[I&#8217;ve been buying from online shops for awhile now and am constantly
checking for new places. I was using (and recommended here previously)
A1Nutrition for awhile and was happy with them but they&#8217;ve since gone
WAYYY downhill with me having to cancel my last order AFTER they took
my money and then 2 weeks later nothing (only to find [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been buying from online shops for awhile now and am constantly<br />
checking for new places. I was using (and recommended here previously)<br />
A1Nutrition for awhile and was happy with them but they&#8217;ve since gone<br />
WAYYY downhill with me having to cancel my last order AFTER they took<br />
my money and then 2 weeks later nothing (only to find out that everything<br />
was on backorder&#8230;when did they plan to tell me?) This happens from time<br />
to time from these discount places but figured I&#8217;d share my current favorites.</p>
<p>I&#8217;m currently splitting my orders between Vitaglo.com and Vitaminlife.com<br />
You really have to continually check pricing. For instance, I order<br />
MegaFood Essentials Mini Tabs for the kids..most places online are selling<br />
this for around $27.00 (for 270) but I found it at VitaminLife the cheapest, at<br />
$18.00.</p>
<p>VitaGlo.com had the cheapest Aubrey Organics, except for some Mens<br />
Aubrey that my dh uses, I found VitaminLife to have the better price there. Weleda<br />
toothpaste (2.99) was the cheapest I&#8217;ve found at Vitaglo.</p>
<p>Shipping is really decent with being around $5-9.</p>
]]></content:encoded>
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		<item>
		<title>Wordless Wednesday</title>
		<link>http://healthyparenting.net/blog/2008/03/26/wordless-wednesday-2/</link>
		<comments>http://healthyparenting.net/blog/2008/03/26/wordless-wednesday-2/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 19:13:37 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[This n That]]></category>

		<category><![CDATA[Wordless Wednesday]]></category>

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			<content:encoded><![CDATA[<p><a href="http://healthyparenting.net/blog/wp-content/uploads/2008/03/owenegg.jpg" title="owenegg.jpg"><img src="http://healthyparenting.net/blog/wp-content/uploads/2008/03/owenegg.jpg" alt="owenegg.jpg" /></a><a href="http://healthyparenting.net/blog/wp-content/uploads/2008/03/connoregg.jpg" title="connoregg.jpg"><img src="http://healthyparenting.net/blog/wp-content/uploads/2008/03/connoregg.jpg" alt="connoregg.jpg" /></a></p>
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		<title>Walmart: Is it Really Worth the Savings?</title>
		<link>http://healthyparenting.net/blog/2008/03/24/walmart-is-it-really-worth-the-savings/</link>
		<comments>http://healthyparenting.net/blog/2008/03/24/walmart-is-it-really-worth-the-savings/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 19:37:37 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[This n That]]></category>

		<category><![CDATA[Walmart Woes]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/2008/03/24/walmart-is-it-really-worth-the-savings/</guid>
		<description><![CDATA[A fabulous article that is a must read for anyone who shops at Walmart or knows someone who shops at Walmart.
How Walmart is Remaking our World by Jim Hightower
Top 10 Wal-Mart Worst Actions
From Walmartwatch.com

A judge fined Wal-Mart $18 million because the company provided  incomplete and false evidence in a lawsuit brought by a woman [...]]]></description>
			<content:encoded><![CDATA[<p>A fabulous article that is a must read for anyone who shops at Walmart or knows someone who shops at Walmart.<br />
<a href="http://www.hightowerlowdown.org/node/192" target="_blank">How Walmart is Remaking our World</a> by Jim Hightower</p>
<h3>Top 10 Wal-Mart Worst Actions</h3>
<p>From Walmartwatch.com</p>
<ol>
<li>A judge fined Wal-Mart $18 million because the company provided  incomplete and false evidence in a lawsuit brought by a woman who  had been abducted in a Wal-Mart parking lot.</li>
<li>Upholding a $2.3 million verdict awarded to two women sexually  harassed by a Wal-Mart manager, the judge said, the manager&#8217;s  conduct was &#8220;outrageous and apparently Wal-Mart was aware of  this, since his conduct was witnessed high-level [supervisors].</li>
<li>Federal judges in three states have fined Wal-Mart&#8211;as much as  $120,000&#8211;for destroying evidence, withholding documents, and  other violations in cases where Wal-Mart shoppers were either  injured or a crime victim at a Wal-Mart store.</li>
<li>A jury found that Wal-Mart fired a white female employee because  she was dating a black man, in a 1998 case.</li>
<li>A 14-year Wal-Mart worker was awarded $2.75 million after a jury  decided store officials wrongly accused her of stealing.</li>
<li>Three existing community jobs are destroyed for every two new  jobs at Wal-Mart.</li>
<li>Wal-Mart, the company that wrapped itself in the American Flag, is  so patriotic it runs a Buy Mexican campaign.</li>
<li>Wal-Mart sold fake Tommy Hilfiger apparel to consumers after a  judged ordered the company to stop.</li>
<li>Only 38% of Wal-Mart employees have company provided health  insurance&#8211;compared to a national average that shows 60% of employees are covered by company plans.</li>
<li>After the FTC charged Wal-Mart with not identifying the country of  origin on apparel items listed on its Internet sales site, Wal-Mart  removed the items, apparently preferring not to disclose where the  clothing was made.</li>
</ol>
<h3>More GREAT Articles</h3>
<p>The Wal-Mart You Don&#8217;t Know<br />
<a href="http://www.fastcompany.com/magazine/77/walmart.html" target="_blank"> http://www.fastcompany.com/magazine/77/walmart.html</a></p>
<p>FrontLine&#8217;s piece on Walmart<br />
<a href="http://www.pbs.org/wgbh/pages/frontline/shows/walmart/" target="_blank"> http://www.pbs.org/wgbh/pages/frontline/shows/walmart/</a></p>
<p>WalMart Watch:  A site keeping track of their injustices<br />
<a href="http://www.walmartwatch.com/" target="_blank"> http://www.walmartwatch.com/</a></p>
<p>Another watch dog site;<br />
<a href="http://www.wakeupwalmart.com/"> http://www.wakeupwalmart.com/</a></p>
<p>Congress report on Walmart<br />
<a href="http://www.againstthewal.com/studies/millerwalmartreport.htm" target="_blank"> http://www.againstthewal.com/studies/millerwalmartreport.htm</a></p>
<p>Fox News and Walmart: It&#8217;s a Love Story<br />
<a href="http://www.newshounds.us/2005/01/14/fox_news_and_walmart_its_a_love_story.php" target="_blank"> http://www.newshounds.us/2005/01/14/fox_news_and_walmart_its_a_love_story.php</a></p>
<p>Healthcare and Walmart<br />
<a href="http://www.medscape.com/viewarticle/507169?src=mp" target="_blank"> http://www.medscape.com/viewarticle/507169?src=mp</a></p>
<p>Do you shop at Wal-Mart? Wouldn&#8217;t you like to shop there knowing that Wal-Mart<br />
follows U.S. child labor laws and refuses to profit from overseas child labor abuses?<br />
Unfortunately, this is not the case.<br />
<a href="http://go.care2.com/e/R2ZR/b9qg/vDLt" target="_blank"> http://go.care2.com/e/R2ZR/b9qg/vDLt</a></p>
<p>Think Walmart is organic?  Think again!<br />
<a href="http://cornucopia.org/index.php/wal-mart-white-paper/" target="_blank"> http://cornucopia.org/index.php/wal-mart-white-paper/</a></p>
<p>Grist&#8217;s Blog on Why Walmart is Evil<br />
<a href="http://www.grist.org/advice/ask/2004/11/22/umbra-walmart/" target="_blank"> http://www.grist.org/advice/ask/2004/11/22/umbra-walmart/</a></p>
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		<title>Another Reason not to Shop at Walmart</title>
		<link>http://healthyparenting.net/blog/2008/03/24/another-reason-not-to-shop-at-walmart/</link>
		<comments>http://healthyparenting.net/blog/2008/03/24/another-reason-not-to-shop-at-walmart/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 17:29:11 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[This n That]]></category>

		<category><![CDATA[Walmart Woes]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/2008/03/24/another-reason-not-to-shop-at-walmart/</guid>
		<description><![CDATA[This is yet another reason why we don&#8217;t step foot in Walmart.  Remember this company profits over 2 billion dollars per quarter.  Over 60% of its workers have no health insurance (or get it in other ways).  And now taking money away from poor families that need it.
 Walmart Sues Permanently Injured [...]]]></description>
			<content:encoded><![CDATA[<p>This is yet another reason why we don&#8217;t step foot in Walmart.  Remember this company profits over 2 billion dollars per quarter.  Over 60% of its workers have no health insurance (or get it in other ways).  And now taking money away from poor families that need it.</p>
<p><a href="http://articles.moneycentral.msn.com/Insurance/KnowYourRights/EmployersGrabAccidentVictimsCash.aspx?page=all" target="_blank"> Walmart Sues Permanently Injured Employee</a></p>
<p>Excerpt:</p>
<h2><em>Employers grab accident victims&#8217; cash</em></h2>
<p class="myabstract"><em>Wal-Mart&#8217;s health plan sued an ex-worker, brain-damaged in a crash, to collect money from a settlement she&#8217;d received. It&#8217;s part of a trend in which companies aggressively try to recoup insurance costs.</em></p>
<p><em><cite> 			    By <a href="http://online.wsj.com/public/us?mod=msn_free">The Wall Street Journal</a></cite></em><em>A collision with a tractor-trailer seven years ago left 52-year-old Deborah Shank permanently brain-damaged and in a wheelchair. Her husband, Jim, and three sons found a small source of solace: a $700,000 accident settlement from the trucking company involved. </em></p>
<p><em>After legal fees and other expenses, the remaining $417,000 was put in a special trust. It was to be used for Deborah Shank&#8217;s care.</em></p>
<p><em>Instead, all of it is now slated to go to Deborah&#8217;s former employer, Wal-Mart Stores.</em></p>
<p>Read the above link for more on the story and you can also donate to the family at<a href="https://secure.walmartwatch.com/page/contribute/deborahshank" target="_blank"> Walmart Watch.</a></p>
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		<title>The Basket Hunt!</title>
		<link>http://healthyparenting.net/blog/2008/03/21/the-basket-hunt/</link>
		<comments>http://healthyparenting.net/blog/2008/03/21/the-basket-hunt/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 23:59:10 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[This n That]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/2008/03/21/the-basket-hunt/</guid>
		<description><![CDATA[Each year at Easter, we hide the Easter Baskets..or ahem, the Easter Bunny does.  He also does something that my mother did for me when I was a kid.  She leaves clues.  The kids come downstairs on Easter and find one clue on the table for each of them.  For Connor, [...]]]></description>
			<content:encoded><![CDATA[<p>Each year at Easter, we hide the Easter Baskets..or ahem, the Easter Bunny does.  He also does something that my mother did for me when I was a kid.  She leaves clues.  The kids come downstairs on Easter and find one clue on the table for each of them.  For Connor, its like a pun where he actually has to first figure out what the clue is pointing to.  Here&#8217;s an example;</p>
<p><em>They call me a box</em><br />
<em>But I don&#8217;t look like one</em><br />
<em>Inside me you&#8217;ll find letters</em><br />
<em>Check me daily for some</em></p>
<p><em>A place to cook</em><br />
<em>Not in the kitchen</em><br />
<em>Under my lid</em><br />
<em>Might be some chicken </em></p>
<p><em>I spin in circles but<br />
I&#8217;m not a ride<br />
The only passengers I have<br />
Get dried</em></p>
<p>For a few years for Owen, I&#8217;ve printed out pictures as the clue (van, bike, oven, dryer, mailbox, etc).  This year, I&#8217;ll probably use short words.  Each clue takes them to a new place, which has another clue.  I try to make this last for a good 20 minutes and have them go back/forth, inside and out.  The final clue they search for is where their Easter baskets are!</p>
<p>They love it as much as I recall from my childhood.  <img src='http://healthyparenting.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Easter Eggs!</title>
		<link>http://healthyparenting.net/blog/2008/03/21/easter-eggs/</link>
		<comments>http://healthyparenting.net/blog/2008/03/21/easter-eggs/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 19:57:32 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
		
		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Non Toxic Living]]></category>

		<guid isPermaLink="false">http://healthyparenting.net/blog/2008/03/21/easter-eggs/</guid>
		<description><![CDATA[
We dyed some Easter eggs this morning and I wanted to share the results. The above purple is from blueberries.  I didn&#8217;t follow to the T any instructions.  I put about 2 cups of frozen blueberries into a pot and covered with water and about 2 tablespoons of white vinegar.  Let come [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthyparenting.net/blog/wp-content/uploads/2008/03/purpleegg.jpg" title="purpleegg.jpg"><img src="http://healthyparenting.net/blog/wp-content/uploads/2008/03/purpleegg.thumbnail.jpg" alt="purpleegg.jpg" /></a><br />
We dyed some Easter eggs this morning and I wanted to share the results. The above purple is from blueberries.  I didn&#8217;t follow to the T any instructions.  I put about 2 cups of frozen blueberries into a pot and covered with water and about 2 tablespoons of white vinegar.  Let come to a boil, then simmered for about 10 minutes and strained out the blueberries.  The color is mottled but a very pretty purplish blue.</p>
<p>We had no blue as I forgot to buy the red cabbage which is supposed to make a really nice blue!  Next time.</p>
<p style="float: left"><a href="http://healthyparenting.net/blog/wp-content/uploads/2008/03/pinkandyellow.jpg" title="pinkandyellow.jpg"><img src="http://healthyparenting.net/blog/wp-content/uploads/2008/03/pinkandyellow.thumbnail.jpg" alt="pinkandyellow.jpg" /></a> This is an egg in the beet juice.  I cheated and used the beet juice from 2 cans of sliced beets I had in the cabinet.  I added a few tablespoons of white vinegar and simmered it for awhile.  It makes a nice pink egg.</p>
<p align="left">The color to the left is the yellow from tumeric.  I put about 1/2 cup of tumeric in a pot with about 2 cups of water and 2 tablespoons of white vinegar.  I brought it to a boil and then simmered for about 15 minutes.  My plan was to mix the blue dye and yellow dye for a green dye but since I didn&#8217;t have the blue, I figured I&#8217;d try the purplish color and yellow.  The result was pretty good but the bizarre thing is that the dye actually looked orange but turned the eggs green!</p>
<p align="left">Here is the an egg in the &#8220;green&#8221; dye;   <a href="http://healthyparenting.net/blog/wp-content/uploads/2008/03/green.jpg" title="green.jpg"><img src="http://healthyparenting.net/blog/wp-content/uploads/2008/03/green.thumbnail.jpg" alt="green.jpg" /></a></p>
<p align="left">And the result is below in the bowl with the other colors&#8230;not too bad!</p>
<p align="left"> <a href="http://healthyparenting.net/blog/wp-content/uploads/2008/03/greenetc.jpg" title="greenetc.jpg"><img src="http://healthyparenting.net/blog/wp-content/uploads/2008/03/greenetc.thumbnail.jpg" alt="greenetc.jpg" /></a></p>
<p align="left">And here&#8217;s a look at some of the eggs together.  We used wax crayons to make doodles on some..and we also doodled on the finished dyed eggs with magic markers.</p>
<p align="left"><a href="http://healthyparenting.net/blog/wp-content/uploads/2008/03/carton.jpg" title="carton.jpg"><img src="http://healthyparenting.net/blog/wp-content/uploads/2008/03/carton.thumbnail.jpg" alt="carton.jpg" /></a>  <a href="http://healthyparenting.net/blog/wp-content/uploads/2008/03/decorated.jpg" title="decorated.jpg"><img src="http://healthyparenting.net/blog/wp-content/uploads/2008/03/decorated.thumbnail.jpg" alt="decorated.jpg" /></a></p>
<p align="left">I made all the dyes first and we dipped/soaked the eggs at the table.  The longer you let the eggs sit, the more colorful they are.  It was fun all around!</p>
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